Personal Training
Every summit starts with training—let’s climb together.
Every mountain has a summit. Let us help you train for yours. Whether it’s weight loss, strength or sport specific performance. Personal training at Rocky Mountain Strength gives you the tools, guidance, and accountability to reach the top.
Our certified trainers don’t believe in one-size-fits-all programs. Every session is designed around your goals, whether that’s losing weight, building strength, boosting endurance, excelling in your sport or mountain adventure, or simply feeling and moving better every day.
With personal training, you’ll get more than just workouts:
✅ A program tailored to your body and lifestyle
✅ Guidance on nutrition and recovery
✅ Injury prevention strategies
✅ Accountability and motivation to stay on track
✅ Smarter, more efficient use of your gym time
Your journey starts with the right coach. Explore The Team page to find the trainer who fits your goals and personality best!
Personal Training Packages are All Inclusive
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Full access to The Recovery Den. Our premier contrast therapy suite that includes an Infrared Sauna, Cold Plunge and Shower. As well, you are able to utilize the Recovery room including reclining leather chairs, Normatec Compression Boots, massage tools and knee/shoulder therapy.
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Full access to our private facility to add on workouts from your trainer or on your own.
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Utilized your full hour consultation and evaluation with The Performance Project - our in house physical therapists.
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Utilize your consultation with Rachel Weinstock, our in-house holistic nutritionist, and get aligned with a sustainable plan for nutrition and overall wellness support..
